Beyond 50's Radio Guest: Holly Stokes, a DreamBuilder, Personal & Professional Life Coach for the Portland metro-Vancouver area.
Notes from Holly Stokes:
- People are usually motived toward pleasure or away from pain.
- Identify your motivational type and your driving values.
- Incorporate you driving values to any activity will increase your motivation.
- Learn to harness your type to create stronger motivation.
- Often when we are experiencing lack of motivation, it relates to an inner conflict. Resolve the conflict to increase your motivation.
- Our past associations affect our motivation. Creating new associations can increase our motivation.
- I'm not a big believer in self-discipline, but I do believe in motivation.
Contact Information: Holly Stokes can be reached by calling (360) 837-3209 or (503) 321-8021. To visit her website, go to www.expandingpotentials.net.
*For more about the Beyond 50 Radio Show for Baby Boomers, visit www.Beyond50Radio.com. Sign up online for our e-newsletter that offers great resources and to hear the interviews.
